It’s why we turned to nutrition expert and King’s College London professor of epidemiology Tim Spector, who has spent a ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Investigators examined the benefits of the elemental diet in supporting the healing of the gut microbiome. A recent study ...

CleanGut Cleanse is an advanced formula designed to support digestive health and promote a balanced gut environment ... and more energized throughout the day. I appreciate that it’s made ...

While cutting certain foods from your diet ... gut health hack. Drink 1 tablespoon of apple cider vinegar diluted in ⅓ cup of warm water 20 to 30 minutes before your biggest meal of the day.

"While the gut is complex and a multitude of factors impact an individual’s digestive health, there are fortunately a range of changes you can make to your lifestyle and diet to support a ...

A healthy gut ... who recently released Gut Punch, a combo of dairy-free colostrum and collagen peptides — recommends incorporating prebiotic fiber into your daily diet as it fuels probiotic ...

Habits a Registered Dietitian Swears By for Improved Gut Health 1. Eat foods high in fiber. Among the best foods for your gut ...