Mchicha (African Spinach) - Amaranthus hybridus, Saga (Spider Plant) - Cleome gynandra, Kunde (Cowpea Leaves) - Vigna unguiculata, Mrenda (Jute Mallow) - Corchorus olitorius, Nderema (Vine Spinach ...
German-South African model and TikTok influencer Nara Smith has once again gone viral, this time for preparing a classic South African meal—pap, spinach, and gravy. While some viewers praised her ...
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