Discover Lizzo's intentional weight release journey including her daily diet, exercise routines, and wellness tips. Learn ...

The actress shares all her tips in a new lifestyle book, Pretty Happy Julie Jordan is an Editor at Large for PEOPLE. She has been with the brand for 25 years, writing cover stories and features ...

A vegan-friendly source of protein, beans are packed with fibre, minerals and vitamins, with butter beans, haricot beans and soy beans being among those that are alkaline diet-approved.