Amaranth seeds and flour can be found in health-food shops as well as in some Caribbean and Asian grocers. Cook and serve amaranth leaves in a similar way to spinach or Swiss chard - boiled ...

Cook amaranth according to package directions. When amaranth is cooked (about 20 minutes), remove from heat and stir in yogurt, maple syrup, cinnamon and pinch of salt. Let cool slightly then ...

Fresh masa can be prepared from dried and nixtamalized field corn, or purchased from Mexican or Central American markets. Some retailers, including Tortilleria Nixtamal, offer shipping for online ...