Derived from the Chinese words "Qi," meaning energy, and "Gong," meaning work, Qigong is an ancient practice that engages the mind, body, and breath to promote optimum health. This centuries-old ...

Qigong acupressure is a medical application of the qigong and martial arts (gongfu) practiced in ancient China. Qigong acupressure therapy contains the same finger-pressing, hitting, grasping and ...

A new study suggests that qigong, an ancient Chinese mind-body practice, could help people with chronic low back pain. Researchers found that practising qigong for eight weeks led to reduced pain ...

The Neijing/Yijing Academy, founded by Dr. Baolin Wu, connects ancient Yijing wisdom with modern decision-making. It offers ...

If you want an alternative, try Qigong exercises for better mental health. This ancient Chinese technique, which combines ...