Many of the simple daily tasks that feel impossible when your body is stuck in "fight-or-flight" mode are otherwise ...

What happens during stage fright? Created with Sketch. Someone might have performance anxiety in the days, weeks, or months leading up to the performance. Just before going on stage, they may feel ...

Some of the anxiety and frustration that many young adults are experiencing today may be caused by feelings of being caught ...

Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.

As someone that has struggled with anxiety at various stages throughout my life, for me there was always a difference between anxiety … and performance anxiety,' Riewoldt told Seven this week.