A CEO spends $1,300 a month on staying fit. He does Barry's Bootcamp then Orangetheory — all before 8:15 a.m.
Yann Magnan does twelve fitness classes a week, runs, and has a biennial physical. He broke down the costs for Business ...
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3 Big Fitness Mistakes Holding You Back If You’re Over 40 (And How to Fix Them!)
Aging doesn’t mean slowing down—it means training smarter. Unfortunately, many people over 40 fall into common fitness ...
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An effective time saving total body workout
Many of you don’t have the time for a regular workout routine but what if we showed one that is very effective and makes the best use of what time you have ...
Chelsea and Tim get fit with BKM Fitness Boot Camp
Mitchell owner of BKM Fitness Bootcamp pops in to share some tips on getting with Chelsea and Tim!
The Ticker24y
Bearcat Bootcamp offers free fitness training to promote healthy habits
On Feb. 4, the Office of Student Life made an announcement on Instagram, calling on all Bearcats to apply for the Bearcat ...
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What are women’s top health goals for 2025?
One in two women says 2025 will see them at their strongest, according to new research. A survey of 2,000 women explored ...