Trans fats have largely been removed from our diets, but saturated fats are found in some plant-based oils like coconut oil and palm oil. To find out more about palm oil, we spoke with Kat Benson ...

Look for 100% fractionated coconut oil (no palm oil) that’s cold-pressed and free of preservatives and chemicals (hexane-free), like the options below. After extensive research and personal ...

Coconut is no longer competitive as an oil crop with a global and even local average production of less than one ton /ha as against oil palm which is three to four times more. Even with expansion of ...

Diagnosing with cancer can be life-changing, sparking fear and anxiety. We get what we eat and this includes us having the ...

What this means: “Coconut oil used to be essential to atoll economies, but today most coconut palm plantations are abandoned and overgrown,” lead author Michael Burnett from UCSB said in a ...

Ghanaian pathologist, Professor Agyeman Badu Akosa, has cautioned against the consumption of seed oils, describing them as ...

On one hand, palm oil is said to be a super-efficient oil crop as it takes less land to produce the same amount of oil as other oils like coconut or soybean. It’s also incredibly versatile.

When bad cholesterol starts increasing, the veins start getting blocked, which increases the risk of heart attack and stroke.