Pumpkin seeds come from pumpkins, which are part of the Cucurbita family, including gourds, melons, and squash. They're a great source of protein, fiber, healthy fats, and minerals like magnesium ...

Pumpkin seed oil, derived from the seeds of pumpkins (Cucurbita pepo), has gained recognition for its potential health ...

Oilseed pumpkins (Cucurbita pepo pepo Styriaca) have hulless seeds containing 40-50% oil. The crop can produce 0.5-1.4 tonnes/hectare of seeds, which are high in essential fatty acids and Vitamin E.