On fasting days, they were to cut calorie intake by about 80%. Those in the calorie restriction group were given a daily goal ...

Browse through Medindia's free online health calculators in Alphabet C. These interactive calculators can help with diagnosis, create awareness about important health issues and improve your ...

It was surprising and exciting to me that it was better,” said Dr. Victoria Catenacci, co-lead study author and an associate ...

A new study comparing the 2 weight-loss strategies found that people on an intermittent fasting plan were more successful.

Overeating over a long period can have dire consequences for health. Being aware of food intake alongside counting calories may help with weight management. According to the Centers for Disease ...

Medically reviewed by Karina Tolentino, RD Dietary fat is one of the three macronutrients needed for optimal health, making ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

The chart represents the caloric breakdown of the average person’s daily consumption ... changed over the last fifty years. Global meat intake per person has nearly doubled in the last fifty ...

There are several ways to determine how many calories a person typically burns daily. For example ... nutritionist for the most accurate caloric intake estimates. These professionals can tailor ...

The average American consumes more than 3,600 calories daily – a 24% increase from 1961 ... however — our alcohol intake peaked in the 1980s, but our growing consumption of vegetable oils ...