Deep-fried fish is something we often eat out ... Dennis Littley is a fan of white fish fillets. Flounder and catfish are ...

Deep frying your ... on the best and worst fish to fry. "The best fish for frying are mild-flavored and firm-fleshed varieties like cod, haddock, merluzzo, or flounder," Gurrera told us.

Heat a little olive oil and butter until foaming. Add the flounder and gently pan fry until nicely coloured on each side. Remove fish to rest, and deglaze the pan with chopped capers, fresh lemon ...

You can use flounder fillets instead of sole ... then coat the fish lightly in the flour. Heat the oil for deep-frying in a wok or a skillet. When the oil is very hot, but not smoking, slide ...

Flounders are usually sold whole and fresh but can be bought in fillets ... A good-sized flounder can also be filleted and pan-fried. Cook slimmer flounders as you would a Dover sole.

Though we're going to use flounder fillets in this “nitsuke” recipe ... If you pour the identical amount of simmering sauce into a frying pan with the same diameter as the pot, the ...