Chocolate has many health benefits but can it actually help you lose weight? Is there a right and wrong way to eat chocolate?

A nutritionist who studied at the UK's top nutrition university has claimed to have created the 'world's healthiest meal' - ...

Who would have thought that chocolate, once considered a guilty pleasure, would transform into a celebrated health food? The ...

Mm, chocolate. Obviously it's delicious, but here are three even better reason to eat dark chocolate. Cocoa is heart friendly. It contains compounds called "flavonols" that aid blood flow to your ...

brown stuff because of its high fat and sugar content - up to 30 per cent of the average chocolate bar is fat - agree it can play a part in a healthy diet. 'Chocolate contains some protein and a ...

Chocolate isn't just a sweet indulgence — it's a complex experience that triggers a fascinating response inside your brain. From the moment it touches your ...

Dietician Shikha Mahajan, holistic nutritionist and founder of Diet Podium, suggests some simple ways to enjoy chocolate. How many times have you watched cooking videos where a chocolate chip cookie ...

But there are ways to include a healthy chocolate-flavoured dessert in your diet that longevity researchers have backed. Experts behind the Blue Zone diet, which focuses on habits formed by those ...