For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

The researchers concluded that green tea may be beneficial for managing obesity alongside a balanced diet and regular exercise. A 2023 review suggests that the polyphenols in tea may contribute to ...

Mild, bittersweet green tea is a rich source of catechins ... may make this spice a handy addition to your immunity-health diet. Researchers have also found that curcumin may play an important ...

Green tea is made from the leaves of the Camellia sinensis plant, which are unfermented and unoxidized before being steeped in hot water, yielding a grassy-tasting beverage that i ...

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

Longevity expert Dan Buettner claims that drinking green tea daily could add years to your life. Scientific studies support ...

Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?

Brunilda Nazario, MD Based on the maturity of that leaf, and the processing of that leaf, you can create, white tea, green tea or black tea. Narrator Many believe white tea to contain the highest ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...