For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Avocado, leafy greens, walnuts, salmon, and green tea are rich in heart-healthy nutrients like omega-3s, antioxidants, and ...

Mild, bittersweet green tea is a rich source of catechins ... may make this spice a handy addition to your immunity-health diet. Researchers have also found that curcumin may play an important ...

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Longevity expert Dan Buettner claims that drinking green tea daily could add years to your life. Scientific studies support its benefits, linking it to lower cholesterol, improved heart health, and ...

Green smoothies are often made with leafy greens like spinach and kale. While these ingredients are packed with nutrients, ...

Discover how drinking green tea daily boosts metabolism, enhances brain function, protects your heart, and may even extend ...

Tea is full of health boosting benefits, but we probably drink too much of it. Are we better off switching to decaf?

Discover the differences between matcha and green tea, from health benefits to caffeine content, and find out which one best ...

Brunilda Nazario, MD Based on the maturity of that leaf, and the processing of that leaf, you can create, white tea, green tea or black tea. Narrator Many believe white tea to contain the highest ...