diet, physical activity, and other stroke risk factors like smoking and high blood pressure. They were also asked how many cups per day they drank of coffee, Chinese/Japanese green tea ...

Before adding peppermint tea to your diet, talk to your doctor about these considerations: Peppermint can help with digestion and stomach pain but can worsen acid reflux. If you have experienced ...

Seeds and nuts, including flaxseeds, chia seeds, and various nuts, also offer a substantial amount of omega-3s, making them ...