Cornell researcher Raina Plowright and her team observed that when bats in Australia lost access to their habitat and natural ...

Feeling dizzy, fatigued or crampy? Those might be signs you need more electrolytes. Experts generally agree that, unless ...

A low-carb diet can worsen the cancer-causing effects of certain gut bacteria by weakening the gut barrier and altering the ...

Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

When it comes to weight loss, there’s no magic bullet that works for everyone. As a certified nutrition coach and clinical ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

Nutritionist Dr Emma Beckett sifts through some of the reasons why people are attracted to extreme diets like meat-only and ...

Carbohydrates function as the body’s primary energy source, particularly for brain function. Whole grains, fruits, and ...

The Industrial Revolution also marked a turning point for butter production. Innovations like mechanical churns and ...

High-protein diets have become mainstream. On social media, food and fitness influencers recommend protein. Celebrities have ...

New modelling suggests our diets are worsening with Australians predicted to eat more junk food and less fruit by 2030.