Let’s be real, we’re all caught up in the rush of life — be it deadlines or the never-ending chase for the next big thing, right? But when you hit pause, even for a moment, you realise that some of ...

There are inspirational quotes, thankful quotes and positive affirmations scattered throughout that you can tell yourself daily in order to embody a more grateful way of being. I’ll start ...

“With my experience in life, I want to tell you that having good relationships, compassion and peace of mind is much more important than achievements, awards, degrees or money.” “If you try to please ...