My standing desk was a big help, but I considered options for a more ergonomic desk chair when I needed to rest my feet and ...

One of these alternatives is throwing away (well, not literally) the office chair and switching it with an exercise ball. As ...

If possible if you can get a ball and bring it into the office as a chair, it’s a great way to ... it in your office to do a lot of different exercises. If you would like to work your abdominal ...

A good office chair will help you maintain a neutral ... above to invest in an alternative seating option, like an exercise ball or kneeling chair (both of which appear below), because the more ...