The best fitness equipment for seniors can help enrich your everyday life — find out which expert-approved gear to shop.

With this new guide from SOLE Fitness, readers can compare treadmills to stationary bikes - and kit out their home gym in the ...

The best rowing machines allow you to work up a sweat via low-impact cardio. Here are the top options in 2025 that make the ...

Squats are definitely a good move for seniors to do regularly, as it’s a functional exercise (you sit down ... Other types of equipment allow you to customize the height. To deadlift a barbell ...

Discover a safe, proven strength-building method for seniors over 60 that improves balance, reduces anxiety, and boosts ...

As we age, maintaining an active lifestyle becomes increasingly important for our health and independence. Regular exercise ...