Warmer weather is here (or at least around the corner), and that means it's time to free your legs and break out your shorts ...

When I’m short on time and equipment (often), I use a medium to heavy kettlebell and get to work strengthening my core ...

The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your workouts. From breathable shirts that help you stay cool mid-sweat, to stretchable shorts that ...

Its breathable, odor-fighting tees have held down the top spot on our list of best workout shirts for years now, and we're such big fans of their thoughtfully designed shorts that we made them the ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

The good news? Right now, Nike is hosting a huge spring sale with up to 40% off shorts, t-shirts, leggings, sneakers and much ...