Fast food is popular and convenient, but not always weight loss friendly. However, there are ways to work it into your ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

Some high-calorie foods can be a nutritious addition to a balanced eating pattern. Foods like nuts, eggs, dairy, rice and ...

Trump, 78, is well known for his love of fast food staples such as the Quarter Pounder and Big Mac from McDonald's - and is ...

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...

A study revealed that a certain food item could be causing damage to our memory and focus, as it increases the risk of ...

Donald Trump lost 30 lbs without giving up fast food. His simple diet tweak and busy campaign schedule helped him slim down.

Eating healthy at fast-food restaurants is easier than you think. Here are the top 5 fast-food chains for health-conscious ...

Keeping a stock of low-calorie, filling foods allows for flexibility when hunger feels particularly challenging. The Fast Diet presents a structured yet flexible approach to weight loss and health ...

A new twin study finds that eating fast food could accelerate biological aging—here’s what researchers discovered.

How you add protein to the diet decides how quickly you lose weight without affecting health.Protein plays a crucial role in ...

A nutritionist shared tips for making your fast food order healthier without just ordering the lowest-calorie salad on the menu.