"Good Morning America" is launching its first-ever 5K fun run, a chance for "GMA" viewers to run, walk and move together across the country. The "GMA" 5K -- a nationwide virtual 5K fun run -- will ...

As the name suggests, the run/walk method is when you alternate between running and walking intervals, says Hayes. “It helps ...

This advice is more relevant for people who are doing longer races but is general enough that it can help everyone. Keep in mind that it also applies to any event that involves running, walking, ...

This lively event takes place on Sunday, April 13. and invites folks of all ages to run, walk, or jog along a picturesque 5K ...

The Run for Rhonda 5K and 1-Mile Fun Run will take place on Sunday, May 4, at 8 a.m. at Truman Waterfront Park.

Military family member Carol Kemnitz, 78, of Palmdale, California, participated in APG’s sixth annual Run to Honor 5K ...

Runners from across the region will gather in the historic birthplace of women’s rights on Mother’s Day weekend to honor ...

In a dynamic blend of wellness, innovation and community spirit, Al Fanar Group is launching the much-anticipated Grohe Spa ...

A color run was held at the Elks Event Center in Santa Maria on Saturday. The event combined fitness, community, and vibrant ...

Mt. Salem Church will host its Jesus 5K Run/Walk in Rockford Park Easter weekend. Proceeds from the event to support the ...

Tirupati came alive with energy and enthusiasm on Sunday morning as 250 participants from across the region converged for 5K ...