There's controversy around "detoxes," even though potential benefits exist. A reporter comes clean about her three-day juice cleanse experience after speaking with health professionals about the ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly habits.

While researchers didn’t notice changes in the gut microbiome overall after a three-day juice-only diet, they found an ... source of fiber, a juice cleanse could have slightly negative effects ...

A juice cleanse is a diet that involves consuming only juices from vegetables and fruits. There are several risks linked to juice cleanses and little evidence to their benefits. Fruit and ...

A colon cleanse is a popular alternative remedy ... but it is vital to drink plenty of water throughout the day. Other beverages, including fruit juices and tea, contribute toward a person ...

Sugar detoxes are when you cut added sugar for a period of time, either 7, 21, or 30 days. To detox from sugar, snack on fruit ... embrace a more nutrient-dense diet. Here's what you need to ...