Wendy's French fries may not be ideal for you. Read more: 7 Fast Food Chains That Never Use Frozen Burger Patties & 5 That Do Wendy's does offer gluten-free items on its nationwide menu.

In a vacuum, french fries are normally gluten-free because their major ingredients are potatoes, salt, and oil — none of which contain gluten. However, it's not always a guarantee that french ...