Whether it’s saving for retirement, paying off debt, or buying a dream home, goal setting provides direction and serves as a ...

In this post, you’ll learn how to use SMART goal setting to make real progress toward your long-term goals, and you’ll get ...

The idea is that springtime is actually a better time for goal-setting, fresh starts, and self-improvement. Think of it like ...

We live in a culture that worships at the altar of productivity. Set a goal, crush it, set a bigger one, repeat. It’s the formula we’re told leads to fulfillment and success. But for many of ...

1. Goals Set Our Intention I talk a lot about purpose. Not some grand, capital-P Purpose, but a more grounded, process-oriented version—what I call “little-p purpose.” It’s about the ...

But clarity comes when you take the time to pause, reflect, and set your direction with intention. In this live online session, qualified meditation practitioner and founder of Finding Quiet ...