1.Bad habit: "Stop pressing/smashing your burger patties (or any food, really) while they cook. That literally squeezes all the juice out, and you'll be left with a dry burger." 2.Good habit ...

International Day Of Yoga 2024: Why is a balance of yoga and healthy food habits essential? Nutritionist Nmami Agarwal highlighted five dietary errors that parents are guilty of making.

It is important during childhood that good food habits are instilled. The hope is that these will carry through into adulthood, thus decreasing the risk of dietary-related disorders. Children only ...

"Healthy eating goes beyond making good food choices, it's about embracing mindful habits like taking your time to eat and listening to your hunger cues, cooking more often and eating meals with ...