Don't be down about springing forward. Learn how to adjust to daylight saving time with five tips from medical professionals and sleep experts.

Waking up in the morning is always a bit difficult ... For a more affordable option, the Beurer WL50 Sunrise Lamp is a good choice. It has wake and sleep modes, can play music and FM radio ...

ATLANTA — It was the kind of morning that demands "A Beautiful Morning ... early and soaked up a bit of Atlanta's life-affirming sunrise. We streamed a bit of it from our camera on Arizona ...