Another low-carb vegetable with impressive fiber content, cauliflower also comes in several colors — each of which offers ...

Some healthy high-protein, low-carb foods include salmon, eggs, and Greek yogurt. For high-protein, low-carb snacks, choose string cheese, almonds, or sunflower seeds. Consuming complex ...

While it is higher in carbs, it's important to eat non-starchy greens, so keep it on your list of go-to foods when going high ...