Experienced run coaches share a free 12 week half marathon training plan for both beginner and intermediate runners. The post 12 Week Half Marathon Training Plan | Beginner and Intermediate appeared ...

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...

Then, if you do decide to go for it, he has a four-week half-marathon training plan designed to get you in the best possible racing shape in less than a month—without increasing your risk of injury.

But when it comes down to transitioning from a 5K to half marathon training plan, there are some major differences to look out for, like increased mileage, longer long runs, and fueling requirements.

In late April, over 25,000 runners will line up for the Brooklyn Experience Half Marathon in New York, making it America’s fastest-growing race. Again. The half marathon is having a moment.

Running a half-marathon hits something of a sweet spot ... “Never be too dogmatic with a training plan if it's not realistic around what else you've got going on in life,” says Brundish.

1. I’m less strict with my running sessions When I was training for my first half marathon, I stuck to a dedicated plan that resulted in me running at least three times a week. During my peak ...

The goal is to get to the start and finish line healthy and injury free so you can cross the marathon off that bucket list.

Download our training guides, listen to advice from the experts, get planning your own schedule and let us know if you need ... are free to attend and designed to help people running a Half Marathon ...

Over the course of a half marathon training plan, sports dietician and USATF-certified running coach Kylee Van Horn introduces runners to a variety of interval-based running workouts like V02 max ...