Experienced run coaches share a free 12 week half marathon training plan for both beginner and intermediate runners. The post 12 Week Half Marathon Training Plan | Beginner and Intermediate appeared ...

The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...

But when it comes down to transitioning from a 5K to half marathon training plan, there are some major differences to look out for, like increased mileage, longer long runs, and fueling requirements.

Then, if you do decide to go for it, he has a four-week half-marathon training plan designed to get you in the best possible racing shape in less than a month—without increasing your risk of injury.