But when it comes down to transitioning from a 5K to half marathon training plan, there are some major differences to look out for, like increased mileage, longer long runs, and fueling requirements.
The half marathon is the ideal distance if you want to challenge yourself in training (and racing), without dedicating so ...
a half marathon or otherwise, we've got a selection of training plans to suit different needs. Find the right training plan to ensure you're ready for race day. RW's Ultimate 16-week marathon ...