A doctor shares 3 high-protein, high-fiber recipes that boost gut health
Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...
Health on MSN1d
16 Foods to Add to Your Diet for Weight Loss
Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...
Funding cut for program that provided healthy, local food to Massachusetts schools
Governor Maura Healey decried the federal government for cutting funding to a program which is used to provide healthy, ...
20 foods high in protein and fiber, recommended by a dietitian
If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...
Inside the government study trying to understand the health effects of ultraprocessed foods
A National Institutes of Health study aims to find out whether ultraprocessed foods lead people to eat more. And, if so, why?
USDA cuts $10.6 million from Kansas for local produce at schools and food banks
President Donald Trump's administration cut USDA funding to Kansas to help schools get local meats and food banks get fresh ...
16 Healthy Ground Beef Skillet Dinner Recipes
Try these ground beef skillet dinner recipes, like taco skillet pasta and stuffed pepper skillet, for simple dishes that will ...
Rolling Out1d
10 Hidden food ingredients that harm your health
From artificial colors linked to hyperactivity to preservatives associated with cancer risk, these common food additives could be secretly impacting your health ...
WTKR4d
Farmers market launches to improve healthy food access in Southside Norfolk
To tackle this issue, the Elizabeth River Project has partnered with local businesses to bring nutritious meals to the ...