February is recognized as American Heart Month, a health observance that encourages Americans to focus on their ...

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...

Supporting your heart is one of the most important investments you can make for your overall health, and taking certain ...

Not all cholesterol is bad; in fact, your body needs it for various functions, as a British Heart Foundation expert explains.

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...