Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...
Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...
This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...
Diets high in fruits, vegetables, whole grains, unsaturated fats, nuts, legumes, and low-fat dairy are associated with better ...
One diet came out a clear winner in a 30-year study involving more than 105,000 men and women and eight diets, researchers ...
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Verywell Health on MSNAdopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study FindsA new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...
Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...
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Summer Yule Nutrition on MSNEating for Blood Sugar Control? 11 Food Trends That Are Dietitian-ApprovedHere are some of my favorite food finds at the expo for patients with diabetes who are trying to maintain healthier blood ...
Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform daily activities. The working of your brain can decline as people age. However ...
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