A new study published in JAMA Network Open found a connection between dementia risk and seven heart-healthy habits. Habits ...

Radishing Tacos, which features plant-based "chicken," is the newest addition to the eatery's rotation and took about 20 ...

There’s an art to staying fit as you age without pushing it too far. The secret? It’s all about balance. It’s about knowing ...

Psychologist Dr Catherine Wikholm says that taking up a habit – rather than giving something up – enables a sense of ...

Fasting from dawn to dusk during Ramadan can be a challenge for many, especially when it comes to staying energised ...

From strategic hydration to sleep habits, discover nine proven methods to revitalize your aging metabolism and maintain a ...

The researchers found that 23.9% of the users who engage in sports do so to improve their appearance, 18.9% exercise to ...

Instilling healthy habits early can help protect children’s vision and support long-term eye health. Encouraging outdoor play ...

Study finds TV watching decreases healthy aging odds by 12% per two hours. Discover simple changes that protect your health ...

A structured morning routine boosts productivity and well-being. Consistent wake times, exercise, and a nutritious breakfast ...

World Sleep Day emphasizes the importance of quality sleep for overall health, offering tips to improve sleep habits.

Gardening and growing are sweeping the elementary schools in Lafayette. Read all about how an LSU AgCenter program is ...