Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

These healthy snack recipes are lower in carbohydrates and also have at least 3 grams of fiber to help relieve constipation.

When it comes to weight loss, we live in an era that feels more influenced than investigated. We receive so much nutrition ...

If you don't feel like counting calories or tracking meals, try listening to your body. Think of your stomach like the gas ...

Of the gut-healthy foods to choose from, here are science-backed options to help give your gut microbiome a health boost.

while their healthy fat content may benefit heart health. Furthermore, their protein and fiber content makes them a great snack to curb hunger until you can eat a full meal. You can eat them raw ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing overall health and nutrition.

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets could help pave a path to healthy aging.

A cardiologist has shared the foods he would avoid eating for a healthy heart – and two of them are popular breakfast items ...