Medically reviewed by Jonathan Purtell, RDN Lemon turmeric water is a refreshing way to get antioxidants and gut health ...

With either method, I like to add a splash of chicken broth or water before reheating ... chicken is heated through.

This creamy red lentil dal is finished with a powerful tarka – black pepper, lemon zest ... wash the lentils in 2–3 changes of water. In a bowl, cover the lentils with enough boiling water ...

In a large saucepan fitted with a steamer insert, bring a few inches of water to ... and black pepper. 4. Transfer to a serving bowl and top with the remaining lemon rind. If you see a recipe ...