A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.

But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...

The intermittent fasting diet, which involves periods of severe calorie restriction, may be on the way out, as new research ...

The no-carb diet, also known as "extreme low-carb", involves the almost total elimination of foods such as bread, pasta, rice, grains, potatoes, legumes and sugars. In some cases, the amounts of ...

No-carb snacks can be included in a ketogenic or low-carbohydrate diet to support weight management, blood sugar control, or steady energy. People with diabetes or insulin resistance may also ...

The scientists combined three different diets with three different bacterial strains to see what effects — if any — the diets and bacterial strain had on the gut. They learned that a low carb ...

While some research suggests low-carbohydrate diets can aid weight loss (especially for those with T2D), Tai says, “there is no consistent evidence that a low-carb diet is any more effective ...

Protein and carbohydrates are macronutrients, meaning your body needs them in relatively large amounts on a daily basis.

Protein powders are an easy way to supplement your diet. We have found the ... It’s also a low carb-friendly protein powder that contains no added sugar. It’s available in two flavors ...

The keto diet and other low-carbohydrate eating plans have dominated ... genetic predispositions such as Lynch syndrome, racial background (with higher rates among African Americans), history ...