Chronic stress can have serious emotional, psychological and physiological effects that contribute to or exacerbate many ...

When emotions drive thinking, it can be easy to get stuck in negative ruminations, especially if we remain engaged with the ...

Exercise is one of the best ways to deal with stress. Here's how to get the best stress-dampening effects from your exercise.

Is it possible to document the spread of stress within groups of ... Cocoa or Green Tea Could Protect You from the Negative Effects of Fatty Foods During Mental Stress Nov. 18, 2024 — New ...

Discover how your partner’s happiness can lower stress levels. Positive emotions can significantly reduce cortisol in ...

In workplaces where job-related stress is common, this is a vital component of employee health promotion and health protection programs. This website is focused on reducing exposure to stressors in ...

One of the most debated aspects of social media detox is whether a short-term or long-term break is more beneficial. The ...

2004). A dominant focus in stress-coping research has been the effects of acute versus chronic stressors on performance and fitness, including immune functions. As above, chronic stressors tend to ...

Researchers found new insights on the timing of prenatal stress and its effect on infant stress reactivity and temperament -- including differences between genders.

Perinatal interventions guided by reproductive justice principles can have positive effects on the perinatal mental health of Black birthing patients and, perhaps, the mental health development of ...