Oat bran is a fiber-rich product that doesn't have to be associated with a boring meal of dry bran tossed into yogurt. On the contrary, it is suitable for a variety of dishes, from breakfasts to ...

The breakfast phase I’m in right now—my oat bran era, if you will—has outlasted almost all the phases that came before it. These days, I’m waking up with a hot bowl of oat bran ...

One of his top recommendations is swapping instant oatmeal for oat bran, which is the outer layer of the oat grain. The doctor said: “Oat bran is one of the most underrated breakfast foods.

The breakfast phase I’m in right now—my oat bran era, if you will—has outlasted almost all the phases that came before it. These days, I’m waking up with a hot bowl of oat bran, a four-ingredient ...