These high-protein, high-fiber foods are also high in other micronutrients, like antioxidants. Dietitians advise eating more ...

Protein is essential for building muscle, staying energized, and feeling full, but it doesn’t have to come from the same ol’ ...

Our bodies need protein in large amounts for functions such as building muscle and bones, forming cartilage, skin and blood, ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us?

Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

is even better because it has the highest amount of protein per scoop. While they warn that some people may experience issues like stomachaches with plant-based powders, all the ones in this list ...

We tried different blends and spoke with dietitians to find an assortment of the best protein powders for various diets and ...

However, combining almonds with other plant-based protein sources, such as legumes or whole grains, can help create a complete amino acid profile, making them suitable for vegetarians and vegans.

Researchers highlight hemp seeds as a sustainable source of protein; studies reveal their high nutritional potential.