It's no secret that protein is the magic ingredient that can help you achieve your fitness goals. Plus, it helps your body function at its best - we're talking about maintaining energy, improving ...

Trying Tom Brady's high-protein plant-based diet could inspire you to find new ways to add plant protein to your diet.

One of the best ways to support hormonal balance naturally is through protein intake, particularly high-quality plant ...

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek ...

Three million tons of guar beans are processed annually to produce guar gum. But what happens to the protein-rich meal left ...

Animal-free egg protein is coming from a biotech firm that's building its first plant in Wisconsin, no chickens or eggs needed.

This vegan chocolate mousse has a high protein secret ingredient: black beans. This dessert is healthier than it looks, and ...

Now, not all protein powders are created equal. Animal-based protein powders (like whey and casein, which come from milk) ...

Animal-based protein powders (like whey and casein, which come from milk) contain all nine essential amino acids, as do some plant-based proteins, like pea protein and soy protein. If you’re ...