Although the condition is common to runners, dancers, and anyone who stands for long stretches at a time, plantar fasciitis can happen to anyone, especially as we age. According to physical ...

Ever get up in the morning and put your feet down on the ground, only to experience a sharp pain in your heels or arches? If so, you may have plantar fasciitis. This common condition can make even ...

Plantar fasciitis is a common foot condition that can make walking difficult and cause pain. But, these podiatrist-approved shoes can improve your symptoms—and even add more style to your closet.

“The best a person can do is stretch the posterior column which runs from the hamstring down to the calf, to the Achilles and through the bottom of the foot to connect to the plantar fascia,” DeCaro ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

These orthotic inserts, supportive shoes and topical anti-inflammatory creams can help keep that sharp, shooting pain at bay.

Some gentle stretching and exercise is one of the NHS-recommended ways to ease plantar fasciitis. Here are three podiatrist-approved stretches and exercises to try. We know that movement is a key ...

5) Stretching: Stretching the plantar fascia is quite useful and is done in a fashion in which both the plantar fascia on the bottom of the foot is stretched and the calf muscle (triceps surae ...

Strengthening the arches of your feet can improve your balance, reduce foot pain, and improve your overall foot health ...

Podiatrist Louis J. DeCaro previously told HuffPost that when it comes to managing plantar fasciitis pain, "the best a [person] can really do is stretch the posterior column which runs from the ...

Fascia is a specialised connective tissue composed of collagen which envelops and protects muscles bones nerves vessels and ...