Hello, Yahoo readers! My name is Kaitlin Reilly, and I am here to share the best health and wellness tips of the week. With ...

New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...

Sauerkraut is a dish made of finely chopped cabbage and salt that has been allowed to ferment. According to The Ohio State ...

Sauerkraut is healthy and goes well in many different types of dishes. If you want to make your own to keep it on hand, ...

Is sauerkraut more than just a tangy topping? A new UC Davis study published in Applied and Environmental Microbiology ...

Learn more about the health benefits of fermented foods like sauerkraut, which may give your gut a protective boost.

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Fermented cabbage metabolites play a crucial role in maintaining gut barrier function, suggesting potential health benefits ...

Sauerkraut might be doing more than just adding zing to your hot dog — it could be actively defending your gut. New research ...

Sauerkraut strengthens the gut barrier and reduces damage from inflammation. Fermentation produces helpful molecules.

Fermented cabbage shown to support intestinal cell health, unlike raw cabbage Study found no difference in benefits betwee ...

Hello, Yahoo readers! My name is Kaitlin Reilly, and I am here to share the best health and wellness tips of the week. With ...