From tofu to tikkas and keema and everything in between—soybeans, a literal powerhouse of nutrition, is changing the way we ...

Craving for a biriyani now? Why don't you go for the exciting version of Vegetarian biryani? The main star of this recipe are the Soy Chunks! These are rich in protein and one of the best foods to ...

"For breakfast I usually have boiled soya chunks with salt sprinkled and a glass of milk with ensure powder. Are there any risks or disadvantages I might face?" he said, calling the meal a "Goated ...

If you need a veggie healthy snack that kids will enjoy with no fuss, then this easy and quick soya chunk cutlets recipe are the perfect choice. Only organic products are used, and these are toasted ...

Rehydrate the dried soya chunks as above or according to packet instructions. I used boiling water to rehydrate soya chunks for this recipe. You can either mix them together with some water and then ...

Soya chunks - Basmati rice - Mixed vegetables (carrots, peas, beans) - Onions - Tomatoes - Ginger-garlic paste - Whole spices ...

Soak soya chunks in warm water with salt. Cover and keep it aside for some time. Once the soya chunks turn soft and mushy, drain out the excess water. 2. Once done, marinate these chunks. For ...