Climbing stairs is linked to longer life and lower cardiovascular risk, making it a simple but powerful addition to daily ...

The National Fallen Firefighters Foundation is hosting its first annual 9/11 memorial stair climb at MetLife Stadium on Sept.

Over 300 people including Firefighters gathered at the Omni Providence hotel to climb 22 flights of stairs.The stair climb ...

There’s that old saying about how a healthy man wants 1,000 things and a sick man only wants one thing," said Makenzie Jessop.

Participants, including first responders, climbed more than 1,000 stairs this morning. Teams raised more than $176,000 to go ...

From the summit, you can see a stunning sweep of Sagada, Bontoc, and Ifugao, especially if you catch it before the clouds ...

In a remarkable display of endurance and commitment, a team of newly-recruited firefighters from Surrey Fire & Rescue Service (SFRS) have successfully completed an eight-hour stair climb of Surrey's ...

Hop on the stair climber and warm up with an easy pace for 3 minutes. Then move through three progressively harder blocks of intervals, adjusting your pace and intensity as needed. Wrap it up with a ...

If you’re trying to lose weight and want a new way to do it, stair-climbing as a regular exercise--or just adding a few flights a day--might be for you. It’s accessible, and research shows it ...