Discover protective tips to lower lung cancer risk even with a smoking history. Proven approaches for current and former ...

Smoking and mental health have a complex, bidirectional relationship. While smoking can temporarily relieve stress and ...

Discover how chronic stress silently harms your heart through inflammation, blood pressure spikes, and heart rhythm changes ...

A little amount of stress is actually very good for us - too ... If you smoke, never get into the habit of smoking in the middle of the night if you wake. Nicotine has a stimulating effect and ...