Regret is a feeling of disappointment or sadness about something that we have done or failed to do - here's how to stop ...

When our feelings dominate our thinking, we’re more prone to doing something we regret. The feelings that overwhelm our thinking often have their roots in our childhood narratives. Childhood ...

and I firmly believe that we regret the things we don’t do much more than the things we do. Thinking back on my life thus far, this holds true. I have two large regrets, if I think about it quickly.

Fear of regret is natural in love, but for those with relationship OCD, it can lead to a paralyzing cycle of doubt, fear, and ...