Enjoy a refreshing Chicken Tzatziki Avocado Salad, featuring fresh herbs and a creamy dressing for a delicious, healthy meal.

7. Combine all the ingredients for the tzatziki, except the oil and olive, and serve in a dish with a drizzle of olive oil and garnished with a black olive. Serve with the salad and flatbreads.

Rustle up a moreish veggie traybake full of roasted vegetables and halloumi. An oregano dressing and easy tzatziki take it to another level. Dr Rupy's recipe costs just over £1 per portion.