The "hot girl walk" trend may be fun, but does walking really count as exercise? We get a personal trainer's take.

Keeping up with your daily movement can feel difficult during winter when it’s too dark or cold to walk outside. Thanks to compact walking pads like this on-sale version from Walmart, which are ...

By design, under-desk treadmills are designed for use during the working day. You can gently stroll along while taking calls, drafting emails, or doing other tasks. Also known as walking pads ...

Post-work treadmill party, anyone? If you’re all about aesthetics, this pretty walking pad will be right up your street. Not only will it slot perfectly under your standing desk, but the wooden ...

you may find some benefit in a walking pad — a walking-speed treadmill that fits neatly under your work station. (WalkingPad is also a brand that makes under-desk treadmills.) These neat under ...

Under-desk treadmills are most efficient when used with a standing desk (so you can walk while working). If you don’t own one, walking on it during work breaks is your best bet (and a simple way ...